When approaching a light or stop sign, smoothly press down the clutch and break pedal together. If it’s a red light where you might be for a while, pop the gear into neutral and let go of the clutch.
I was taught (rightfully or not) that holding down the clutch too long can damage it.
Really all you would wear out is the throw out bearing doing that and the clutch plate will go before that does. They are like $10 so they always get replaced with a clutch job. The pressure plate can be reused generally for 3 clutches
When approaching a light or stop sign, smoothly press down the clutch and break pedal together. If it’s a red light where you might be for a while, pop the gear into neutral and let go of the clutch.
I was taught (rightfully or not) that holding down the clutch too long can damage it.
Really all you would wear out is the throw out bearing doing that and the clutch plate will go before that does. They are like $10 so they always get replaced with a clutch job. The pressure plate can be reused generally for 3 clutches