Setting up a home gym in my garage to hopefully remove my excuses …… but years back an acquaintance died while using his home gym in his garage, and was discovered by family. You don’t usually think of exercise as a deadly risk but it happens. Since I live alone, the nightmare is it would be a long time before I was discovered and that much more traumatic if it were family
Well theres a easy solution for that. Don’t get any of those pulley machine things. Just hand weights and a pull up bar. You don’t even really need anything else. Those machines are a waste of money.
I gotta admit to one particular nightmare here
Setting up a home gym in my garage to hopefully remove my excuses …… but years back an acquaintance died while using his home gym in his garage, and was discovered by family. You don’t usually think of exercise as a deadly risk but it happens. Since I live alone, the nightmare is it would be a long time before I was discovered and that much more traumatic if it were family
Well theres a easy solution for that. Don’t get any of those pulley machine things. Just hand weights and a pull up bar. You don’t even really need anything else. Those machines are a waste of money.