• Nioxic@lemmy.world
    link
    fedilink
    English
    arrow-up
    0
    arrow-down
    3
    ·
    edit-2
    1 year ago

    Sugar does nothing good and its 100% konessential for the human body. You dont need to eat a single carb.

    And that includes fiber, which is also a carb.

    • Zeth0s@lemmy.world
      link
      fedilink
      English
      arrow-up
      4
      ·
      1 year ago

      Good luck with your digestion if you don’t eat fibers… Your gut flora will live a miserable life :(