I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).
I don’t know what to do. What would you suggest doing? Thank you.
Me too! It’s exhausting, and the most frustrating part is that it’s contagious. Generally, this means it’s time for me to turn off my phone and go outside in the sunshine and watch a soccer game. I dunno what your “watch a soccer game” is, but things like riding a bike or walking in a park or dangling your legs in the ocean definitely qualify. Mostly, the idea is to remind myself there are good things too, and to remember that the rain falls on the just and the unjust alike.