I know the question is a bit vague, but I’m hoping people will interpret this however they see fit an give their own experiences.
To be honest, I’m struggling a bit with this right now and would enjoy reading others’ experiences.
I know the question is a bit vague, but I’m hoping people will interpret this however they see fit an give their own experiences.
To be honest, I’m struggling a bit with this right now and would enjoy reading others’ experiences.
My lifestyle is unhealthy and would most definitely benefit from therapy. But that disclaimer aside, I have a few things I find happiness from. Listening to music is a big one. Over the past year or two I’ve transitioned to listening to mostly classical music, so I have a whole new world to explore in that genre. I’m currently listening to a lot of Shostakovich. Another big source of happiness is continuing to learn about programming. That’s kind of like a ritual that I’ve maintained since my school days. And one of my guilty pleasures recently is those stupid reaction YouTube channels. Not the obnoxious ones where they’re all like “WoaaaAAaa!!1” or whatever. But just regular people watching to comedic and music things.
As a big consumer of classical music, I eventually made my way over to soundtracks and have been loving those often more. I love the melodies that a lot of classical or romantic music has, but you get that mixed with more modern composing techniques. Not just movie soundtracks but shows or anything. One of my favorite I’d recommend is The Social Network soundtrack.