iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 15 days agoWhat are your best tips for falling asleep?message-squaremessage-square93fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 15 days agomessage-square93fedilink
minus-squareQuarterSwede@lemmy.worldlinkfedilinkarrow-up0·15 days agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.