I haven’t suffered any major injuries yet. I think it’s less the training is hurting it and more my body is just showing signs of age while actively being used. My back might be sore more often due to training, but I feel more comfortable using it than before I started. For reference I started in my early thirties and now I’m in my late thirties. I’m in the best shape of my life post high school (did a lot of sports).
How badly is your body fucked up after however long you’ve been fighting/training?
I haven’t suffered any major injuries yet. I think it’s less the training is hurting it and more my body is just showing signs of age while actively being used. My back might be sore more often due to training, but I feel more comfortable using it than before I started. For reference I started in my early thirties and now I’m in my late thirties. I’m in the best shape of my life post high school (did a lot of sports).