Only use encrypted communication, use a phone running GraphineOS, and your computer should be running a secure OS like QubesOS (in addition to Tor and/or MullvadVPN). Basically you need maximum security and maximum privacy, a Thinkpad running Libreboot is the best laptop and a Pixel will be the best phone.
Only use encrypted communication, use a phone running GraphineOS, and your computer should be running a secure OS like QubesOS (in addition to Tor and/or MullvadVPN). Basically you need maximum security and maximum privacy, a Thinkpad running Libreboot is the best laptop and a Pixel will be the best phone.
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Of course, at the same time its not harmful to do as much as you can. However, as the saying goes “the game was rigged from the start”