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Yeah. Stretch and walk a mile a day.
Brushing your teeth
Doing more learning.
Getting my work done
Keep myself healthy. My future self would thank me for it.
Get my resume together
Lose weight (aka stop eating as much junk and actually exercise instead of staying inside my room all day when I have nowhere else to go and nothing else to do)
- Learn a proper tooth brushing technique (Bass, Stillman, etc.)
- Floss
- Strength training 2x a week
- Get some daylight every day
- Have great manners all the time
- Be nice and respectful to people around you (especially the ones you don’t benefit from)
- Read the classic books in literature and your field of work
- Get a hobby and follow it with discipline
- Go to the free health checkups that are provided to you
- Save early and regularly
- Plan your next day, week, month, year
- Have some fun and spent yourself from time to time on your own terms - YOLO ;-)
Learn to cook better. Portion control and have a variety of filling, tasty meals so good that takeaway isn’t considered an option.
Floss.
Actually follow the deadlines I set for myself for online school.
Work out. I’ve gotten heavier this year because I stopped going to the gym. I need to remember I can work out at home.
Go to bed now.
Focus on my work and meditation more…
