Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 6 months agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square80linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 6 months agomessage-square80linkfedilink
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up0·6 months agoMelatonin is a hormone. Taking it consistently can fuck up your body’s natural production of it. It should be used sparingly.
Melatonin is a hormone. Taking it consistently can fuck up your body’s natural production of it. It should be used sparingly.