Next version of Llama:
“As an AI assistant, I am only able to provide radical conservative opinions”
More than this it’s just a good way to build regular hand washing into a routine. You already use a restroom a few times a day at fairly regular intervals, so you only have a few hours worth of microbes on your hands at a time.
“We make more money from cars. We half assed the walking instructions. Good luck and fuck you.”
I don’t know about usual, but there is a huge wall between private/ personal and public/ professional for me. Nothing personal ends up under my own name if I can help it. Basically, I’m using my name as if it were the name of a business, and I use an alias or nickname otherwise.
It depends a lot on the person, but it always does me good to do something tactile after working all day on a computer. Cooking, baking, sketching, woodworking, Legos, hiking, that kind of thing. I’ve noticed it really helps me ground and be mindful.